Welcome!

Hi there everybody,  this is an exciting day to be posting on this brand new website.  I’m sure you’ll enjoy what is on offer here as much as I will enjoy putting it together. Come back soon to see what has been added. I love this quote…   “Every minute you spend on feeling physically…

Making a new start with NEW START

This article covers CAM (complementary and alternative medicine) at its most foundational level – the choices we make on a daily basis to live a healthy, or not so healthy, lifestyle. I first learnt about NEW START in college back in 1997 while studying Health Promotion.  The idea is fairly basic, but the results are profound!…

What can CAM do for you?

CAM = complementary and alternative medicine CAM is a fairly recent term created to describe the ever increasing field of complementary medicine.  Complementary describes treatments that are used in conjunction with conventional medicine treatments, and alternative describes treatments used instead of conventional medicine. Everyone has used CAM at some point in their lives, whether it…